Плотный завтрак – профилактика инсулинорезистентности и прочих проблем с метаболизмом, так как именно после утреннего приема пищи регулируется колебание инсулина и повышается чувствительность инсулиновых рецепторов.
Королева добавила, что в редких случаях можно даже позавтракать фастфудом.
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[CONTRACT_ID] => 1
[TYPE_SID] => inNewsDetail_1
[STATUS_SID] => PUBLISHED
[STATUS_COMMENTS] =>
[NAME] => yandex Detail
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[FIRST_SITE_ID] => s1
[ACTIVE] => Y
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[MAX_SHOW_COUNT] =>
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[DATE_LAST_CLICK] => 2021-03-02 06:19:13
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[COMMENTS] =>
[DATE_CREATE] => 2019-04-10 12:28:24
[CREATED_BY] => 11
[DATE_MODIFY] => 2022-10-24 11:23:33
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[FLASH_TRANSPARENT] => transparent
[FLASH_IMAGE] =>
[FLASH_JS] => N
[FLASH_VER] =>
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[TEMPLATE] =>
[TEMPLATE_FILES] => a:0:{}
[CONTRACT_MAX_VISITOR_COUNT] =>
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[BANNERS] => Array
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)
[BANNERS_PROPERTIES] => Array
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[CONTRACT_ID] => 1
[TYPE_SID] => inNewsDetail_1
[STATUS_SID] => PUBLISHED
[STATUS_COMMENTS] =>
[NAME] => yandex Detail
[GROUP_SID] =>
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[ACTIVE] => Y
[WEIGHT] => 100
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[FIX_CLICK] => Y
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[DATE_SHOW_FIRST] =>
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[TEMPLATE_FILES] => a:0:{}
[CONTRACT_MAX_VISITOR_COUNT] =>
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